The morning after

In the last few days i've seen so many 'best of 2014' shows and 'my new year's resolutions' videos and 'what i've done last year and what i'm planning for 2015'-posts...

But that's not what i'm gonna do. Here on the touchingbutt-blog we have the real talk.

So, let me be honest:
 Nothing changed.
You woke up today and probably didn't feel motivated to work out,did not feel inspired to write a novel and your breakfast was left-overs from last night and not a healthy start in the day.
And that's totally okay.
You are not obligated to be a new human being, you have set yourself some goals and you have now 365 days to try to achieve them.
And you are allowed to fail, to cheat, to change your mind.
That doesn't make you a bad person or a loser.

It's important to check in with yourself every once in a while, to see if you're still on the right path for you, if you're still the (wo)man you want to be, it's good to change things and to have the ambition of becoming a better person with each year, but it's perfectly normal to make mistakes, to have bad days and to take small steps.

I want you to know that you're still loved even if you fall back into old habits, and that i appreciate your attempt in improving your lifestyle.

I believe that you have the ability to change your behaviour, think more positive thoughts and become a better version of yourself each and every day.

You can do it, but you don't have to, either way, i will be by your side.